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If you've read through the Head Stuff you'll know that a proven way of improving your mental health and wellbeing is by adopting the CANDO approach.

Whilst there are suggested activities for each of the CANDO sections I realise that there may be many more things to do that may work well, even better, for men in our community.  

This page will hopefully develop as a source of ideas about things to do for each of the sections. 

Connect
Looking here for suggestions about how men in our community, who may feel isolated, can connect with with others meaningfully. This isn't about hook-up type connection.

Live in the Manchester area? Check out OUT IN MANCHESTER on facebook

Active
Looking here for suggestions about how men in our community can become more active. ( no Top/Bottom jokes please LOL)
Notice
Looking here for suggestions about how men in our community, who may feel isolated, can connect with with others meaningfully. This isn't about hook-up type connection.
So suggestions please.
Discover
Offer
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