The blog will have the stuff that isn't in the courses
Updated: Jan 28
Welcome to the Bearly Healthy Blog
I'll be using this blog to supplement the courses.
Finding out that a lot of what I'd been told about diet, nutrition, weight gain and weight loss has been based on outdated and often flawed theories.
I keep my eye out for emerging and peer reviewed research.
Oh and I'll probably also to share my thoughts on life the universe and everything.
I won't be regurgitating random Google stuff
When I write about current and new research I'll do my best to cite the research or point you in the direction you'll need if you want to know more.
If you like the idea of someone else keeping an eye out for health related stuff for us Bears then I hope you'll subscribe.