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Online resources

We'll be building this page as we go. Feel free to suggest online sites and resources you've found helpful for you're own health and wellbeing needs

Diet Doctor is a website dedicated to providing information and advice about Low Carb eating for health. It has many free informational videos. Because this site focusses on the health impacts of this lifestyle it has videos  targeted at health professionals they are reliable, peer reviewed. research based. 

Dr Fung is a world leading expert on intermittent fasting. His easily accessible, free, videos cover all aspects of Intermittent Fasting. Check them out. They could change your health and life! 

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